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Tesco 2 Cheese Omelettes 216G

Product properties

  • Suitable for vegetarians
  • Microwave

Tesco no longer sells this product.

Product information

Guideline Daily Amount Summary

  • Energy

    , 11%of your GDA
  • Fat

    17.9g, 26%of your GDA
  • Saturates

    6.0g, 30%of your GDA
  • Sugars

    0.8g, 1%of your GDA
  • Salt

    0.9g, 15%of your GDA

of your guideline daily amount
Typical values per 100g: Energy 860kJ/210kcal


2 Folded Cheese Omelettes

2 Folded Cheese Omelettes



Egg (55%), Milk, Vegetarian Cheddar Cheese (16%), Vegetable Oil, Stabiliser (Xanthan Gum), Salt, White Pepper

Allergy Information:

  • Contains: Milk & Egg
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: No nuts.


  • [Front of pack] Keep Frozen - See storage instructions
  • [Back of pack] Keep frozen.
  • Use within the following periods.
  • Ice making compartment: 3 days
  • Star marked frozen food compartments:
  • * 1 Week
  • ** 1Month
  • *** or **** until "best before end" date *
  • * For 'best before end' date, see front of pack.

Produced in:

the U.K.

Microwave From Frozen:

Microwave From Frozen
Step650 Watt750 Watt850 Watt
Cook on full power2 mins1½ mins1½ mins
Turn omelette over, then1½ mins1½ mins1 min
Total time3½ mins3 mins2½ mins

For best results always cook from frozen. Remove all packaging. Place one omellete on a microwaveable plate.

Oven From Frozen:

Temperature:400°F, Gas 6, 200°C

Time:20-25 mins

Instructions:For best results always cook from frozen.
Remove all packaging.
Place on a baking tray in the centre of a pre-heated oven for 20-25 minutes.

Cooking Precautions:

Adjust times according to your particular oven. (For fan assisted ovens cooking
times should be reduced. For best results refer to manufacturer's handbook.)
All appliances vary, these are guidelines only.
Cooking times will need to be increased if cooking more than one omelette at a
Check food is piping hot throughout before serving.

Freezing Guidelines:

Keep frozen.
Use within the following periods.


IMPORTANT: If food has thawed, do not refreeze.

Net Contents:


Name and Address:

Tesco Stores Ltd.,
Welwyn Garden City AL7 1GA,


Typical Values100g containEach omelette (108g) contains
Energy860kJ (210kcal)930kJ (225kcal)
Mono Unsaturates7.6g8.2g
*Salt Equivalent0.8g0.9g
*Reference intake of an average adult (8400 kJ / 2000 kcal)--

Using product information

While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website.

If you have any queries, or you'd like advice on any Tesco brand products, please contact Tesco Customer Services, or the product manufacturer if not a Tesco brand product.

Although product information is regularly updated, Tesco is unable to accept liability for any incorrect information. This does not affect your statutory rights.

This information is supplied for personal use only, and may not be reproduced in any way without the prior consent of Tesco Stores Limited nor without due acknowledgement.

Tesco © Copyright 2013

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